“What do I do with this?” is a common question I hear shoppers ask when I circulate among the stalls at the Davis Farmers Market.I hear it especially when it is directed towards produce that is exotic or unfamiliar. I often ask the question myself as I eye some of the vegetables used in Asian cooking. Vendors generously offer tips and advice about prepping and cooking. Sometimes, when a question comes up regarding vegetables commonly used in Italian cooking, I like to offer my own tips and recipes. Market-goers are open to new ideas; it is so much fun to see their expressions of surprise and gratitude. So I’m starting a series in which I will focus on my findings at the market, usually about produce whose preparations are not commonly known, but come from the heart of my background growing up in Italy with a mother who is a fabulous cook.
This week I finally found Romano beans, you know – those flat, green beans with a gnarly look!
I love these beans and I wait for them all year long! This year they have taken a while to come to market. When I asked one of favorite vendors why the wait, she said the rabbits kept nibbling away at them. So much for competition! So what do you do with them?
A number of different preparations are possible, mostly simple, from a salad with red onions, cranberry beans, and vinaigrette to a minestrone. Let me show you one of my favorite ways – one preparation my mother used to make when I was a girl. It reminds me of lazy summer luncheons under the olive tree at our beachfront summer villa in Terracina.
1 – 1 1/2 lbs. green beans ( you could really use any – even the asparagus beans)
1 Cup onion – or one small onion – diced
1 8 oz. can diced tomatoes or 3 fresh and peeled tomatoes
2 Tablespoons olive oil
1 Tablespoon butter
8 oz. pancetta or guanciale (optional)
1 7 oz. can tuna, preferably the Italian bran, drained (optional)
salt and pepper to taste
Wash the beans and cut them into 1 inch pieces. In a saucepan or skillet with a one inch border, add the oil and the butter. Once it sizzles, add the onion and saute’ until tender and slightly golden. If you are choosing to put pancetta or guanciale, add it at this time and stir until fragrant. Add the beans and stir again until blended. Cook for about a minute or two, then add the tomatoes. Salt and pepper to taste.
Add approximately a cup of water so that the beans remain slightly submerged as in the photo below.
Simmer for about 30 minutes or until the beans are tender. You have to add more water if the mixture looks a bit dry and the beans aren’t quite cooked through. Cook a little longer if necessary. At this point, it’s done!
But here’s the twist! Add a can of tuna (make sure you drain it!) into the mixture while it is still warm. This is the part of the dish I like so much. The tuna makes it tangy and oh so yummy!
I usually make this dish without the pancetta; I either like it with tuna or simply vegetarian. Experiment with whatever option – all are excellent! We usually serve this as a side dish or as a salad, cold on a hot summer day (my favorite). The favors blend and get better the next day or the next if there is any left! It keeps well for about a week. Serves 5-6
4 thoughts on “What do I do with this? Romano Beans”
Yay….thanks so much.
Oh, how I love these beans, but they are very hard to get here if you don’t have a garden. I just cook them to death (yes, I do) with garlic and coat them with olive oil and salt. I think that must have been the preference in my family, because my mother never used tomatoes. But your way sounds great.
Yes, they can be difficult to find and their season is short. They are fantastic cooked with tomatoes. Good as a salad or a side dish. Another way is to boil them in salted water, drain and cool. Similarly, separately cook fresh cranberry beans and cool. Then combine the two, add some thinly sliced red onion and dress with a light vinaigrette made with olive oil and balsamic vinegar. Another great summer salad! Thank you for your comments!
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Next time I find some, which evidently will be next year, I will try to branch out a bit!